TANDEM SCHOLARSHIP PROGRAM
The Women's Skydiving Leadership Network is offering the scholarship opportuni
Back fly forward and backward movements are essential skills to learn and understand in order to be able to demonstrate control.
These key skills will be used at all times when back flying to ensure that you are able to remain in the correct place inside the flight chamber.
Download full lesson plan with images here
More Video Tutorials
Previous Tutorial, Back Fly Turning
IBA Sit Fly Tutorials HERE
IBA Dynamic Progression Tutorials HERE