Foundations: Sit to Sit Backflip
The four stages of a backflip from head-up, by Axis Flight School...
Now you are a stable and controlled solo belly flyer, it is now time for you to begin learning to master that control while flying with a partner.
2 way flying opens many doors within your belly flight progression, allowing you to fine tune your control and learn to balance each skill aspect in order to successfully complete 2 way flight rotations.
Download the full lesson plan with images here
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Previous Tutorial Belly Fly Exits
IBA Sit Fly Tutorials HERE
IBA Back Fly Tutorials HERE
IBA Dynamic Progression Tutorials HERE