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This is the ninth video in the IBA’s Dynamic Progression ‘how-to’ series, the Bottom Loop. This move simply acts as an efficient way to return to a head-down orientation as you end a back layout, whether it is to begin a subsequent layout, or enter, for example, an in-face carve or out-face carve, head-down. Therefore, being comfortable flying full back layouts is required in order to master this skill.
A bottom loop involves a very brief transition from your belly to your back so as to return subsequently to a head-down orientation. For this reason, being proficient in belly-to-back, backflip transitions will benefit you in learning this move.
Pick up more tricks & download the full lesson plan here
10, Next video, Half-breaker head-up