Time to get upright!
The full Barrel Roll is an important step, especially if you want to do Dynamic
To tie in with the other transitions from your back to your belly and vice versa, the Back to Belly Front Flip transition uses a different set of skills than the barrel roll moves and is slightly more challenging.
A controlled transition from Belly to Back, over the feet.
The second half of the belly to back barrel roll transition. These transitions are simple but require a specific set of inputs to execute correctly...
The first horizontal orientation transition is an easy switch from Belly to Back Fly...
In preparation for advanced flying and competing in tunnel competitions, it will be important that you can safely and efficiently enter and exit the flight chamber while Back Flying.
Completing this skill will conclude the basic movements that you will need to progress to more advanced back flying skills.
Control your fall rate while on your back. Being comfortable at gaining altitude will help lead you to more advanced trick moves.
The back fly forward and backward movements are essential skills to learn and understand in order to be able to demonstrate control.
As part of mastering the basics of back flying, understanding and being controlled while turning is a key element.
When learning to freefly, the neutral back flying position is the first step...
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