Back Fly Side Sliding
Completing this skill will conclude the basic movements that you will need to progress to more advanced back flying skills.
This is the second video in IBA’s Dynamic Progression ‘how-to’ series, The Back to Belly Back Flip transition.
This is a more advanced maneuver that requires a comfort level that is higher than the front flip from your belly to your back (see previous video, Back to belly front flip). This skill, although not a high rotation maneuver, will be a key ingredient for “trick” flying and is an important step in the dynamic progression.
Previous video, Back to belly front flip.
Next video, Belly carving