Foundations: Sit to Sit Backflip
The four stages of a backflip from head-up, by Axis Flight School...
This is the second video in IBA’s Dynamic Progression ‘how-to’ series, The Back to Belly Back Flip transition.
This is a more advanced maneuver that requires a comfort level that is higher than the front flip from your belly to your back (see previous video, Back to belly front flip). This skill, although not a high rotation maneuver, will be a key ingredient for “trick” flying and is an important step in the dynamic progression.
Previous video, Back to belly front flip.
Next video, Belly carving