Dan BC’s 4-way Manual
The most complete work on 4-way in existence, by Dan BC… Read More …
Search Results for: dansmagic
Dan’sMagic 19 – Making a Training Plan
4-way training – putting everything together in one plan… Read More …
Dan’sMagic 9: Understanding the Game
4-Way explained from first principles Read More …
Dan’sMagic 18 – Debriefing
Debriefing has a key role in 4-way training… Read More …
Dan’sMagic 15 – Block Training
First points, mid-pictures and stopping the block… Read More …
Dan’sMagic 14 – Adding Speed
Adding speed in your Random work… Read More …
Dan’s Magic 13 – Randoms, Level 1
The ABC of Random work… Read More …
Dan’sMagic 12 – Team Pace
Using key speed to direct the team’s rhythm… Read More …
Dan’sMagic 17 – Jump Preparation
Dirtdiving, walk-throughs, creeping and exits in 4-way… Read More …
Dan’sMagic 16 – Jump Categories
Understanding the different sequences in 4-way… Read More …