Visualization – with Eliana and Craig

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Blue Skies Fun Days interview Craig Girard and Eliana Rodriguez about visualizing the skydive…

Your body can’t tell the difference between visualization and real skydiving. It’s free practice! 

  • Increases your mental awareness
  • When you know where you’re going you move with more confidence
  • View the jump from different perspectives
  • Start slowly and calm, gradually increase the tempo
  • It’s like running a movie in your mind
  • Make the mental picture as detailed as possible,
  • It’s a personal thing, everyone is a little bit different

Video by Blue Skies Fun Days, find more useful videos on their YouTube Channel

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