{"id":17663,"date":"2017-03-21T00:00:00","date_gmt":"2017-03-21T00:00:00","guid":{"rendered":"http:\/\/skydivemag.com\/new\/?p=17663"},"modified":"2017-03-21T00:00:00","modified_gmt":"2017-03-21T00:00:00","slug":"2017-03-21-forward-and-backward-movement","status":"publish","type":"post","link":"https:\/\/www.skydivemag.com\/new\/2017-03-21-forward-and-backward-movement\/","title":{"rendered":"Skydive Algarve Monthly Flying Tip: Forward and Backward Movement"},"content":{"rendered":"<p><a href=\"http:\/\/vimeo.com\/162668624\">Skydiving Flying Tip by Skydive Algarve&#13;<br \/>\nMilko covers forward and backward movement in belly flying. Great for beginner skydivers learning how to belly fly<\/a><\/p>\n<p>Skydiving Flying Tip by Skydive Algarve<\/p>\n<p><\/p>\n<p>Milko covers forward and backward movement in belly flying. Great for beginner skydivers learning how to belly fly<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skydiving Flying Tip by Skydive Algarve&#13; Milko covers forward and backward movement in belly flying. Great for beginner skydivers learning how to belly fly Skydiving Flying Tip by Skydive Algarve Milko covers forward and backward movement in belly flying. Great for beginner skydivers learning how to belly fly<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","om_disable_all_campaigns":false,"pmpro_default_level":"","_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[],"tags":[],"class_list":["post-17663","post","type-post","status-publish","format-standard","hentry","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Skydive Algarve Monthly Flying Tip: Forward and Backward Movement - Skydivemag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.skydivemag.com\/new\/2017-03-21-forward-and-backward-movement\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Skydive Algarve Monthly Flying Tip: Forward and Backward Movement\" \/>\n<meta property=\"og:description\" content=\"Skydiving Flying Tip by Skydive Algarve&#013; Milko covers forward and backward movement in belly flying. Great for beginner skydivers learning how to belly fly Skydiving Flying Tip by Skydive Algarve Milko covers forward and backward movement in belly flying. Great for beginner skydivers learning how to belly fly\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.skydivemag.com\/new\/2017-03-21-forward-and-backward-movement\/\" \/>\n<meta property=\"og:site_name\" content=\"Skydivemag\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SkydiveMag\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/lesley.gale.942\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-21T00:00:00+00:00\" \/>\n<meta name=\"author\" content=\"Lesley Gale\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@skydivemag\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lesley Gale\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2017-03-21-forward-and-backward-movement\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2017-03-21-forward-and-backward-movement\\\/\"},\"author\":{\"name\":\"Lesley Gale\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#\\\/schema\\\/person\\\/ebfbf587dc5d927ad83e8347054c7d3c\"},\"headline\":\"Skydive Algarve Monthly Flying Tip: Forward and Backward Movement\",\"datePublished\":\"2017-03-21T00:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2017-03-21-forward-and-backward-movement\\\/\"},\"wordCount\":57,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#organization\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2017-03-21-forward-and-backward-movement\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2017-03-21-forward-and-backward-movement\\\/\",\"url\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2017-03-21-forward-and-backward-movement\\\/\",\"name\":\"Skydive Algarve Monthly Flying Tip: Forward and Backward Movement - Skydivemag\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#website\"},\"datePublished\":\"2017-03-21T00:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2017-03-21-forward-and-backward-movement\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2017-03-21-forward-and-backward-movement\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2017-03-21-forward-and-backward-movement\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Skydive Algarve Monthly Flying Tip: Forward and Backward Movement\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#website\",\"url\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/\",\"name\":\"Skydive Mag\",\"description\":\"Skydiving and BASE jumping information\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#organization\",\"name\":\"Skydive Mag Limited\",\"url\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Skydive-Mag-Logo-white-long.png\",\"contentUrl\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Skydive-Mag-Logo-white-long.png\",\"width\":1121,\"height\":148,\"caption\":\"Skydive Mag Limited\"},\"image\":{\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/SkydiveMag\",\"https:\\\/\\\/www.instagram.com\\\/skydivemag\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#\\\/schema\\\/person\\\/ebfbf587dc5d927ad83e8347054c7d3c\",\"name\":\"Lesley Gale\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/1270136_10152601937496808_2123361469_o-150x150.jpg\",\"url\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/1270136_10152601937496808_2123361469_o-150x150.jpg\",\"contentUrl\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/1270136_10152601937496808_2123361469_o-150x150.jpg\",\"caption\":\"Lesley Gale\"},\"description\":\"Lesley has been in love with skydiving for 35 years. She is a multiple world and national record holder and a coach on 20 successful record events worldwide. She has over 100 competition medals spanning more than 25 years and has been on the British 8-way National team at World events. She started Skydive Mag to spread knowledge, information and passion about our amazing sport. Lesley is delighted to be sponsored by Performance Designs, Sun Path, Cypres, Cookie, Symbiosis suits and Larsen &amp; Brusgaard\",\"sameAs\":[\"http:\\\/\\\/skydivemag.com\\\/new\",\"https:\\\/\\\/www.facebook.com\\\/lesley.gale.942\",\"https:\\\/\\\/x.com\\\/skydivemag\"],\"url\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/author\\\/lesley\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Skydive Algarve Monthly Flying Tip: Forward and Backward Movement - Skydivemag","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.skydivemag.com\/new\/2017-03-21-forward-and-backward-movement\/","og_locale":"en_GB","og_type":"article","og_title":"Skydive Algarve Monthly Flying Tip: Forward and Backward Movement","og_description":"Skydiving Flying Tip by Skydive Algarve&#13; Milko covers forward and backward movement in belly flying. Great for beginner skydivers learning how to belly fly Skydiving Flying Tip by Skydive Algarve Milko covers forward and backward movement in belly flying. Great for beginner skydivers learning how to belly fly","og_url":"https:\/\/www.skydivemag.com\/new\/2017-03-21-forward-and-backward-movement\/","og_site_name":"Skydivemag","article_publisher":"https:\/\/www.facebook.com\/SkydiveMag","article_author":"https:\/\/www.facebook.com\/lesley.gale.942","article_published_time":"2017-03-21T00:00:00+00:00","author":"Lesley Gale","twitter_card":"summary_large_image","twitter_creator":"@skydivemag","twitter_misc":{"Written by":"Lesley Gale"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.skydivemag.com\/new\/2017-03-21-forward-and-backward-movement\/#article","isPartOf":{"@id":"https:\/\/www.skydivemag.com\/new\/2017-03-21-forward-and-backward-movement\/"},"author":{"name":"Lesley Gale","@id":"https:\/\/www.skydivemag.com\/new\/#\/schema\/person\/ebfbf587dc5d927ad83e8347054c7d3c"},"headline":"Skydive Algarve Monthly Flying Tip: Forward and Backward Movement","datePublished":"2017-03-21T00:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.skydivemag.com\/new\/2017-03-21-forward-and-backward-movement\/"},"wordCount":57,"commentCount":0,"publisher":{"@id":"https:\/\/www.skydivemag.com\/new\/#organization"},"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.skydivemag.com\/new\/2017-03-21-forward-and-backward-movement\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.skydivemag.com\/new\/2017-03-21-forward-and-backward-movement\/","url":"https:\/\/www.skydivemag.com\/new\/2017-03-21-forward-and-backward-movement\/","name":"Skydive Algarve Monthly Flying Tip: Forward and Backward Movement - Skydivemag","isPartOf":{"@id":"https:\/\/www.skydivemag.com\/new\/#website"},"datePublished":"2017-03-21T00:00:00+00:00","breadcrumb":{"@id":"https:\/\/www.skydivemag.com\/new\/2017-03-21-forward-and-backward-movement\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.skydivemag.com\/new\/2017-03-21-forward-and-backward-movement\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.skydivemag.com\/new\/2017-03-21-forward-and-backward-movement\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.skydivemag.com\/new\/"},{"@type":"ListItem","position":2,"name":"Skydive Algarve Monthly Flying Tip: Forward and Backward Movement"}]},{"@type":"WebSite","@id":"https:\/\/www.skydivemag.com\/new\/#website","url":"https:\/\/www.skydivemag.com\/new\/","name":"Skydive Mag","description":"Skydiving and BASE jumping information","publisher":{"@id":"https:\/\/www.skydivemag.com\/new\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.skydivemag.com\/new\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.skydivemag.com\/new\/#organization","name":"Skydive Mag Limited","url":"https:\/\/www.skydivemag.com\/new\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.skydivemag.com\/new\/#\/schema\/logo\/image\/","url":"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2024\/05\/Skydive-Mag-Logo-white-long.png","contentUrl":"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2024\/05\/Skydive-Mag-Logo-white-long.png","width":1121,"height":148,"caption":"Skydive Mag Limited"},"image":{"@id":"https:\/\/www.skydivemag.com\/new\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SkydiveMag","https:\/\/www.instagram.com\/skydivemag"]},{"@type":"Person","@id":"https:\/\/www.skydivemag.com\/new\/#\/schema\/person\/ebfbf587dc5d927ad83e8347054c7d3c","name":"Lesley Gale","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2019\/03\/1270136_10152601937496808_2123361469_o-150x150.jpg","url":"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2019\/03\/1270136_10152601937496808_2123361469_o-150x150.jpg","contentUrl":"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2019\/03\/1270136_10152601937496808_2123361469_o-150x150.jpg","caption":"Lesley Gale"},"description":"Lesley has been in love with skydiving for 35 years. She is a multiple world and national record holder and a coach on 20 successful record events worldwide. She has over 100 competition medals spanning more than 25 years and has been on the British 8-way National team at World events. She started Skydive Mag to spread knowledge, information and passion about our amazing sport. Lesley is delighted to be sponsored by Performance Designs, Sun Path, Cypres, Cookie, Symbiosis suits and Larsen &amp; Brusgaard","sameAs":["http:\/\/skydivemag.com\/new","https:\/\/www.facebook.com\/lesley.gale.942","https:\/\/x.com\/skydivemag"],"url":"https:\/\/www.skydivemag.com\/new\/author\/lesley\/"}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"homepage-slider":false,"single-post-picker":false},"uagb_author_info":{"display_name":"Lesley Gale","author_link":"https:\/\/www.skydivemag.com\/new\/author\/lesley\/"},"uagb_comment_info":0,"uagb_excerpt":"Skydiving Flying Tip by Skydive Algarve&#13; Milko covers forward and backward movement in belly flying. Great for beginner skydivers learning how to belly fly Skydiving Flying Tip by Skydive Algarve Milko covers forward and backward movement in belly flying. Great for beginner skydivers learning how to belly fly","_links":{"self":[{"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/posts\/17663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/comments?post=17663"}],"version-history":[{"count":0,"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/posts\/17663\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/media?parent=17663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/categories?post=17663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/tags?post=17663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}