{"id":17760,"date":"2017-08-03T23:00:00","date_gmt":"2017-08-03T23:00:00","guid":{"rendered":"http:\/\/skydivemag.com\/new\/?p=17760"},"modified":"2017-08-03T23:00:00","modified_gmt":"2017-08-03T23:00:00","slug":"2017-08-04-rhythm-howto-exit-3way-sidebody","status":"publish","type":"post","link":"https:\/\/www.skydivemag.com\/new\/2017-08-04-rhythm-howto-exit-3way-sidebody\/","title":{"rendered":"Rhythm How-to Exit: 3-way Sidebody"},"content":{"rendered":"<p><em><strong>All exit posiitions explained including the headjam!<\/strong><\/em><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=HH0ZiwqbypM&#038;list=PLxHplfP8vWYCCdKEkfkaNV1t0m2KiXCQt&#038;index=3\">3-way Exit \u2013 Sidebody<\/a><\/p>\n<h3>\u200b<\/h3>\n<p><\/p>\n<h3>Tips<\/h3>\n<p><\/p>\n<p>Take your time getting into a strong, confident stance. Present to the relative wind before you even leave the plane. Be balanced and in control of your own weight. Give a good count to synch up the team<\/p>\n<p><\/p>\n<p><strong>More Rhythm How-to Videos<\/strong><\/p>\n<p><\/p>\n<p><em>Previous video:<\/em> <a href=\"https:\/\/skydivemag.smallteaser.com\/article\/rhythm-how-to-solo-float-exit\"><em>2-way Star Exit<\/em><\/a><\/p>\n<p><\/p>\n<p><em>Next video: Bodyflight Basics \u2013 out next week<\/em><\/p>\n<p><\/p>\n<p><a href=\"https:\/\/skydivemag.smallteaser.com\/article\/search\/advanced?series=Rhythm+Instructional+Videos\"><em><strong>All videos in the series<\/strong><\/em><\/a><\/p>\n<p><\/p>\n<p><em><strong>More education at<\/strong><\/em> <a href=\"http:\/\/www.rhythmskydiving.com\/resources\"><em><strong>rhythmskydiving.com<\/strong><\/em><\/a><\/p>\n<p><\/p>\n<p>\u200b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>All exit posiitions explained including the headjam! 3-way Exit \u2013 Sidebody \u200b Tips Take your time getting into a strong, confident stance. Present to the relative wind before you even leave the plane. Be balanced and in control of your own weight. Give a good count to synch up the team More Rhythm How-to Videos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","om_disable_all_campaigns":false,"pmpro_default_level":"","_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[],"tags":[],"class_list":["post-17760","post","type-post","status-publish","format-standard","hentry","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Rhythm How-to Exit: 3-way Sidebody - Skydivemag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.skydivemag.com\/new\/2017-08-04-rhythm-howto-exit-3way-sidebody\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rhythm How-to Exit: 3-way Sidebody\" \/>\n<meta property=\"og:description\" content=\"All exit posiitions explained including the headjam! 3-way Exit \u2013 Sidebody \u200b Tips Take your time getting into a strong, confident stance. 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