{"id":17805,"date":"2017-09-28T23:00:00","date_gmt":"2017-09-28T23:00:00","guid":{"rendered":"http:\/\/skydivemag.com\/new\/?p=17805"},"modified":"2020-07-24T10:47:44","modified_gmt":"2020-07-24T10:47:44","slug":"2017-09-29-rhythm-howto-track-at-breakoff","status":"publish","type":"post","link":"https:\/\/www.skydivemag.com\/new\/2017-09-29-rhythm-howto-track-at-breakoff\/","title":{"rendered":"Rhythm How-To: Track at Break-off"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">\u200b<\/h3>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Tracking at breakoff\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/8Spjpu7dxfc?list=PLxHplfP8vWYCjOm1Pv_PHv-DBXRWVPcnl\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption>Tracking at break-off, by SDC Rhythm XP<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Tracking at Break-off<\/h3>\n\n\n\n<p>Steve Lefkowitz of SDC Rhythm explains the three phases of tracking &#8211; the turn, the track and the stop. Arms, legs and body mechanics. Practising on the ground.<\/p>\n\n\n\n<p><em><strong>More education at<\/strong><\/em> <a href=\"http:\/\/www.rhythmskydiving.com\/resources\"><em><strong>rhythmskydiving.com<\/strong><\/em><\/a><\/p>\n\n\n\n<p>\u200b<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"sfsi_plus_widget sfsi_plus_shortcode_container\"><div id=\"sfsi_plus_wDiv\"><\/div><div class=\"sfsiplus_norm_row sfsi_plus_wDiv\"  style=\"width:260px;text-align:left;position:absolute;\"><div style='width:60px;height:auto;margin-left:2.5px;margin-right:2.5px;margin-bottom:25px;transform: none !important;' class='sfsi_premium_wicons shuffeldiv sfsi_premium_tooltip_align_automatic ' ><div style='line-height:0;' class='sfsiplus_inerCnt' data-othericoneffect=''><a class=' sficn  sciconfront ' data-effect=''   href='https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.skydivemag.com\/new\/2017-09-29-rhythm-howto-track-at-breakoff\/'  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