{"id":17950,"date":"2018-02-19T00:00:00","date_gmt":"2018-02-19T00:00:00","guid":{"rendered":"http:\/\/skydivemag.com\/new\/?p=17950"},"modified":"2018-02-19T00:00:00","modified_gmt":"2018-02-19T00:00:00","slug":"2018-02-19-monthly-3ring-care","status":"publish","type":"post","link":"https:\/\/www.skydivemag.com\/new\/2018-02-19-monthly-3ring-care\/","title":{"rendered":"Monthly 3-Ring Care"},"content":{"rendered":"<p><strong>Video showing a quick 3-Ring maintenance, including disassembly and reassembly.<\/strong><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=BWFhgbM7z4k&#038;feature=youtu.be\">3-Ring Cutaway System Maintenance<\/a><\/p>\n<h2>Get a Grown-up!<\/h2>\n<p><\/p>\n<p>The first few times you perform this maintenance we recommend you do it under the direct supervision of your local rigger or instructor to ensure everything is reassembled correctly. After a few times you&#8217;ll be confident to do this on your own. You&#8217;ll also be a more rounded skydiver, with better awareness of your gear. Knowledge is Power!<\/p>\n<p><\/p>\n<blockquote><p>Knowledge is Power!<\/p><\/blockquote>\n<p><\/p>\n<h2>Step by Step<\/h2>\n<p><\/p>\n<p>Thank you Jessie Thompson and Sun Path! They have also produced a beautifully clear step-by-step photo guide to 3-Ring maintenance <a href=\"http:\/\/www.sunpath.com\/blog\/index.php\/2017\/12\/11\/the-loft-3-ring-cutaway-system-maintenance\/\">here<\/a><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Video showing a quick 3-Ring maintenance, including disassembly and reassembly. 3-Ring Cutaway System Maintenance Get a Grown-up! The first few times you perform this maintenance we recommend you do it under the direct supervision of your local rigger or instructor to ensure everything is reassembled correctly. After a few times you&#8217;ll be confident to do [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","om_disable_all_campaigns":false,"pmpro_default_level":"","_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[],"tags":[],"class_list":["post-17950","post","type-post","status-publish","format-standard","hentry","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Monthly 3-Ring Care - Skydivemag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.skydivemag.com\/new\/2018-02-19-monthly-3ring-care\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Monthly 3-Ring Care\" \/>\n<meta property=\"og:description\" content=\"Video showing a quick 3-Ring maintenance, including disassembly and reassembly. 3-Ring Cutaway System Maintenance Get a Grown-up! The first few times you perform this maintenance we recommend you do it under the direct supervision of your local rigger or instructor to ensure everything is reassembled correctly. After a few times you&#8217;ll be confident to do [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.skydivemag.com\/new\/2018-02-19-monthly-3ring-care\/\" \/>\n<meta property=\"og:site_name\" content=\"Skydivemag\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SkydiveMag\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/lesley.gale.942\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-19T00:00:00+00:00\" \/>\n<meta name=\"author\" content=\"Lesley Gale\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@skydivemag\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lesley Gale\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2018-02-19-monthly-3ring-care\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2018-02-19-monthly-3ring-care\\\/\"},\"author\":{\"name\":\"Lesley Gale\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#\\\/schema\\\/person\\\/ebfbf587dc5d927ad83e8347054c7d3c\"},\"headline\":\"Monthly 3-Ring Care\",\"datePublished\":\"2018-02-19T00:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2018-02-19-monthly-3ring-care\\\/\"},\"wordCount\":107,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#organization\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2018-02-19-monthly-3ring-care\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2018-02-19-monthly-3ring-care\\\/\",\"url\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2018-02-19-monthly-3ring-care\\\/\",\"name\":\"Monthly 3-Ring Care - Skydivemag\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#website\"},\"datePublished\":\"2018-02-19T00:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2018-02-19-monthly-3ring-care\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2018-02-19-monthly-3ring-care\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2018-02-19-monthly-3ring-care\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Monthly 3-Ring Care\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#website\",\"url\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/\",\"name\":\"Skydive Mag\",\"description\":\"Skydiving and BASE jumping information\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#organization\",\"name\":\"Skydive Mag Limited\",\"url\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Skydive-Mag-Logo-white-long.png\",\"contentUrl\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Skydive-Mag-Logo-white-long.png\",\"width\":1121,\"height\":148,\"caption\":\"Skydive Mag Limited\"},\"image\":{\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/SkydiveMag\",\"https:\\\/\\\/www.instagram.com\\\/skydivemag\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#\\\/schema\\\/person\\\/ebfbf587dc5d927ad83e8347054c7d3c\",\"name\":\"Lesley Gale\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/1270136_10152601937496808_2123361469_o-150x150.jpg\",\"url\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/1270136_10152601937496808_2123361469_o-150x150.jpg\",\"contentUrl\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/1270136_10152601937496808_2123361469_o-150x150.jpg\",\"caption\":\"Lesley Gale\"},\"description\":\"Lesley has been in love with skydiving for 35 years. She is a multiple world and national record holder and a coach on 20 successful record events worldwide. She has over 100 competition medals spanning more than 25 years and has been on the British 8-way National team at World events. She started Skydive Mag to spread knowledge, information and passion about our amazing sport. Lesley is delighted to be sponsored by Performance Designs, Sun Path, Cypres, Cookie, Symbiosis suits and Larsen &amp; Brusgaard\",\"sameAs\":[\"http:\\\/\\\/skydivemag.com\\\/new\",\"https:\\\/\\\/www.facebook.com\\\/lesley.gale.942\",\"https:\\\/\\\/x.com\\\/skydivemag\"],\"url\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/author\\\/lesley\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Monthly 3-Ring Care - Skydivemag","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.skydivemag.com\/new\/2018-02-19-monthly-3ring-care\/","og_locale":"en_GB","og_type":"article","og_title":"Monthly 3-Ring Care","og_description":"Video showing a quick 3-Ring maintenance, including disassembly and reassembly. 3-Ring Cutaway System Maintenance Get a Grown-up! The first few times you perform this maintenance we recommend you do it under the direct supervision of your local rigger or instructor to ensure everything is reassembled correctly. After a few times you&#8217;ll be confident to do [&hellip;]","og_url":"https:\/\/www.skydivemag.com\/new\/2018-02-19-monthly-3ring-care\/","og_site_name":"Skydivemag","article_publisher":"https:\/\/www.facebook.com\/SkydiveMag","article_author":"https:\/\/www.facebook.com\/lesley.gale.942","article_published_time":"2018-02-19T00:00:00+00:00","author":"Lesley Gale","twitter_card":"summary_large_image","twitter_creator":"@skydivemag","twitter_misc":{"Written by":"Lesley Gale","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.skydivemag.com\/new\/2018-02-19-monthly-3ring-care\/#article","isPartOf":{"@id":"https:\/\/www.skydivemag.com\/new\/2018-02-19-monthly-3ring-care\/"},"author":{"name":"Lesley Gale","@id":"https:\/\/www.skydivemag.com\/new\/#\/schema\/person\/ebfbf587dc5d927ad83e8347054c7d3c"},"headline":"Monthly 3-Ring Care","datePublished":"2018-02-19T00:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.skydivemag.com\/new\/2018-02-19-monthly-3ring-care\/"},"wordCount":107,"commentCount":0,"publisher":{"@id":"https:\/\/www.skydivemag.com\/new\/#organization"},"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.skydivemag.com\/new\/2018-02-19-monthly-3ring-care\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.skydivemag.com\/new\/2018-02-19-monthly-3ring-care\/","url":"https:\/\/www.skydivemag.com\/new\/2018-02-19-monthly-3ring-care\/","name":"Monthly 3-Ring Care - Skydivemag","isPartOf":{"@id":"https:\/\/www.skydivemag.com\/new\/#website"},"datePublished":"2018-02-19T00:00:00+00:00","breadcrumb":{"@id":"https:\/\/www.skydivemag.com\/new\/2018-02-19-monthly-3ring-care\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.skydivemag.com\/new\/2018-02-19-monthly-3ring-care\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.skydivemag.com\/new\/2018-02-19-monthly-3ring-care\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.skydivemag.com\/new\/"},{"@type":"ListItem","position":2,"name":"Monthly 3-Ring Care"}]},{"@type":"WebSite","@id":"https:\/\/www.skydivemag.com\/new\/#website","url":"https:\/\/www.skydivemag.com\/new\/","name":"Skydive Mag","description":"Skydiving and BASE jumping information","publisher":{"@id":"https:\/\/www.skydivemag.com\/new\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.skydivemag.com\/new\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.skydivemag.com\/new\/#organization","name":"Skydive Mag Limited","url":"https:\/\/www.skydivemag.com\/new\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.skydivemag.com\/new\/#\/schema\/logo\/image\/","url":"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2024\/05\/Skydive-Mag-Logo-white-long.png","contentUrl":"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2024\/05\/Skydive-Mag-Logo-white-long.png","width":1121,"height":148,"caption":"Skydive Mag Limited"},"image":{"@id":"https:\/\/www.skydivemag.com\/new\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SkydiveMag","https:\/\/www.instagram.com\/skydivemag"]},{"@type":"Person","@id":"https:\/\/www.skydivemag.com\/new\/#\/schema\/person\/ebfbf587dc5d927ad83e8347054c7d3c","name":"Lesley Gale","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2019\/03\/1270136_10152601937496808_2123361469_o-150x150.jpg","url":"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2019\/03\/1270136_10152601937496808_2123361469_o-150x150.jpg","contentUrl":"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2019\/03\/1270136_10152601937496808_2123361469_o-150x150.jpg","caption":"Lesley Gale"},"description":"Lesley has been in love with skydiving for 35 years. She is a multiple world and national record holder and a coach on 20 successful record events worldwide. She has over 100 competition medals spanning more than 25 years and has been on the British 8-way National team at World events. She started Skydive Mag to spread knowledge, information and passion about our amazing sport. Lesley is delighted to be sponsored by Performance Designs, Sun Path, Cypres, Cookie, Symbiosis suits and Larsen &amp; Brusgaard","sameAs":["http:\/\/skydivemag.com\/new","https:\/\/www.facebook.com\/lesley.gale.942","https:\/\/x.com\/skydivemag"],"url":"https:\/\/www.skydivemag.com\/new\/author\/lesley\/"}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"homepage-slider":false,"single-post-picker":false},"uagb_author_info":{"display_name":"Lesley Gale","author_link":"https:\/\/www.skydivemag.com\/new\/author\/lesley\/"},"uagb_comment_info":0,"uagb_excerpt":"Video showing a quick 3-Ring maintenance, including disassembly and reassembly. 3-Ring Cutaway System Maintenance Get a Grown-up! The first few times you perform this maintenance we recommend you do it under the direct supervision of your local rigger or instructor to ensure everything is reassembled correctly. After a few times you&#8217;ll be confident to do&hellip;","_links":{"self":[{"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/posts\/17950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/comments?post=17950"}],"version-history":[{"count":0,"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/posts\/17950\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/media?parent=17950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/categories?post=17950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/tags?post=17950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}