{"id":18012,"date":"2018-04-27T23:00:00","date_gmt":"2018-04-27T23:00:00","guid":{"rendered":"http:\/\/skydivemag.com\/new\/?p=18012"},"modified":"2018-04-27T23:00:00","modified_gmt":"2018-04-27T23:00:00","slug":"2018-04-28-foundations-of-flight-back-fly-turns","status":"publish","type":"post","link":"https:\/\/www.skydivemag.com\/new\/2018-04-28-foundations-of-flight-back-fly-turns\/","title":{"rendered":"Foundations of Flight: Back Fly Turns"},"content":{"rendered":"<p><a href=\"https:\/\/www.youtube.com\/watch?v=CkjFA7ZY7f4\">BackFly Turns by Axis Flight School<\/a><\/p>\n<h2>One Minute Miracle Tutorial<\/h2>\n<p><\/p>\n<p>Back Fly Turns \u2013 Demonstrated by Brianne Thompson, Axis Flight School Instructor<\/p>\n<p><\/p>\n<p>You can start your skydive with a <a href=\"https:\/\/skydivemag.smallteaser.com\/article\/backfly-floater-exit\">Back Fly Floater Exit,<\/a> see earlier <a href=\"https:\/\/skydivemag.smallteaser.com\/article\/backfly-floater-exit\">video tutorial<\/a><\/p>\n<p><\/p>\n<ol>\n<li><strong>Arm Turns \u2013<\/strong> Bent at 90\u00b0, palm into the wind<\/li>\n<li><strong>Leg Turn<\/strong> \u2013 Drive heel into the wind<\/li>\n<li><strong>Arm and Leg Combo<\/strong> \u2013 Reach for your heel<\/li>\n<\/ol>\n<p><\/p>\n<h3><a href=\"https:\/\/skydivemag.smallteaser.com\/article\/search\/advanced?series=Foundations+of+Flight+\">More Foundations of Flight Videos<\/a><\/h3>\n<p><\/p>\n<p><a href=\"https:\/\/axisflightschool.com\/\">AXIS Flight School<\/a> has produced more than 30 videos about all aspects of body flight, click the link for more:<\/p>\n<p><\/p>\n<p><a href=\"https:\/\/skydivemag.smallteaser.com\/article\/search\/advanced?series=Foundations+of+Flight+\">Foundations of Flight Videos<\/a><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>BackFly Turns by Axis Flight School One Minute Miracle Tutorial Back Fly Turns \u2013 Demonstrated by Brianne Thompson, Axis Flight School Instructor You can start your skydive with a Back Fly Floater Exit, see earlier video tutorial Arm Turns \u2013 Bent at 90\u00b0, palm into the wind Leg Turn \u2013 Drive heel into the wind [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","om_disable_all_campaigns":false,"pmpro_default_level":"","_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[],"tags":[],"class_list":["post-18012","post","type-post","status-publish","format-standard","hentry","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Foundations of Flight: Back Fly Turns - Skydivemag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.skydivemag.com\/new\/2018-04-28-foundations-of-flight-back-fly-turns\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Foundations of Flight: Back Fly Turns\" \/>\n<meta property=\"og:description\" content=\"BackFly Turns by Axis Flight School One Minute Miracle Tutorial Back Fly Turns \u2013 Demonstrated by Brianne Thompson, Axis Flight School Instructor You can start your skydive with a Back Fly Floater Exit, see earlier video tutorial Arm Turns \u2013 Bent at 90\u00b0, palm into the wind Leg Turn \u2013 Drive heel into the wind [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.skydivemag.com\/new\/2018-04-28-foundations-of-flight-back-fly-turns\/\" \/>\n<meta property=\"og:site_name\" content=\"Skydivemag\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SkydiveMag\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/lesley.gale.942\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-27T23:00:00+00:00\" \/>\n<meta name=\"author\" content=\"Lesley Gale\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@skydivemag\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lesley Gale\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2018-04-28-foundations-of-flight-back-fly-turns\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2018-04-28-foundations-of-flight-back-fly-turns\\\/\"},\"author\":{\"name\":\"Lesley Gale\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#\\\/schema\\\/person\\\/ebfbf587dc5d927ad83e8347054c7d3c\"},\"headline\":\"Foundations of Flight: Back Fly Turns\",\"datePublished\":\"2018-04-27T23:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2018-04-28-foundations-of-flight-back-fly-turns\\\/\"},\"wordCount\":93,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#organization\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2018-04-28-foundations-of-flight-back-fly-turns\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2018-04-28-foundations-of-flight-back-fly-turns\\\/\",\"url\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2018-04-28-foundations-of-flight-back-fly-turns\\\/\",\"name\":\"Foundations of Flight: Back Fly Turns - Skydivemag\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#website\"},\"datePublished\":\"2018-04-27T23:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2018-04-28-foundations-of-flight-back-fly-turns\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2018-04-28-foundations-of-flight-back-fly-turns\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/2018-04-28-foundations-of-flight-back-fly-turns\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Foundations of Flight: Back Fly Turns\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#website\",\"url\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/\",\"name\":\"Skydive Mag\",\"description\":\"Skydiving and BASE jumping information\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#organization\",\"name\":\"Skydive Mag Limited\",\"url\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Skydive-Mag-Logo-white-long.png\",\"contentUrl\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Skydive-Mag-Logo-white-long.png\",\"width\":1121,\"height\":148,\"caption\":\"Skydive Mag Limited\"},\"image\":{\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/SkydiveMag\",\"https:\\\/\\\/www.instagram.com\\\/skydivemag\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/#\\\/schema\\\/person\\\/ebfbf587dc5d927ad83e8347054c7d3c\",\"name\":\"Lesley Gale\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/1270136_10152601937496808_2123361469_o-150x150.jpg\",\"url\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/1270136_10152601937496808_2123361469_o-150x150.jpg\",\"contentUrl\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/1270136_10152601937496808_2123361469_o-150x150.jpg\",\"caption\":\"Lesley Gale\"},\"description\":\"Lesley has been in love with skydiving for 35 years. She is a multiple world and national record holder and a coach on 20 successful record events worldwide. She has over 100 competition medals spanning more than 25 years and has been on the British 8-way National team at World events. She started Skydive Mag to spread knowledge, information and passion about our amazing sport. Lesley is delighted to be sponsored by Performance Designs, Sun Path, Cypres, Cookie, Symbiosis suits and Larsen &amp; Brusgaard\",\"sameAs\":[\"http:\\\/\\\/skydivemag.com\\\/new\",\"https:\\\/\\\/www.facebook.com\\\/lesley.gale.942\",\"https:\\\/\\\/x.com\\\/skydivemag\"],\"url\":\"https:\\\/\\\/www.skydivemag.com\\\/new\\\/author\\\/lesley\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Foundations of Flight: Back Fly Turns - Skydivemag","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.skydivemag.com\/new\/2018-04-28-foundations-of-flight-back-fly-turns\/","og_locale":"en_GB","og_type":"article","og_title":"Foundations of Flight: Back Fly Turns","og_description":"BackFly Turns by Axis Flight School One Minute Miracle Tutorial Back Fly Turns \u2013 Demonstrated by Brianne Thompson, Axis Flight School Instructor You can start your skydive with a Back Fly Floater Exit, see earlier video tutorial Arm Turns \u2013 Bent at 90\u00b0, palm into the wind Leg Turn \u2013 Drive heel into the wind [&hellip;]","og_url":"https:\/\/www.skydivemag.com\/new\/2018-04-28-foundations-of-flight-back-fly-turns\/","og_site_name":"Skydivemag","article_publisher":"https:\/\/www.facebook.com\/SkydiveMag","article_author":"https:\/\/www.facebook.com\/lesley.gale.942","article_published_time":"2018-04-27T23:00:00+00:00","author":"Lesley Gale","twitter_card":"summary_large_image","twitter_creator":"@skydivemag","twitter_misc":{"Written by":"Lesley Gale"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.skydivemag.com\/new\/2018-04-28-foundations-of-flight-back-fly-turns\/#article","isPartOf":{"@id":"https:\/\/www.skydivemag.com\/new\/2018-04-28-foundations-of-flight-back-fly-turns\/"},"author":{"name":"Lesley Gale","@id":"https:\/\/www.skydivemag.com\/new\/#\/schema\/person\/ebfbf587dc5d927ad83e8347054c7d3c"},"headline":"Foundations of Flight: Back Fly Turns","datePublished":"2018-04-27T23:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.skydivemag.com\/new\/2018-04-28-foundations-of-flight-back-fly-turns\/"},"wordCount":93,"commentCount":0,"publisher":{"@id":"https:\/\/www.skydivemag.com\/new\/#organization"},"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.skydivemag.com\/new\/2018-04-28-foundations-of-flight-back-fly-turns\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.skydivemag.com\/new\/2018-04-28-foundations-of-flight-back-fly-turns\/","url":"https:\/\/www.skydivemag.com\/new\/2018-04-28-foundations-of-flight-back-fly-turns\/","name":"Foundations of Flight: Back Fly Turns - Skydivemag","isPartOf":{"@id":"https:\/\/www.skydivemag.com\/new\/#website"},"datePublished":"2018-04-27T23:00:00+00:00","breadcrumb":{"@id":"https:\/\/www.skydivemag.com\/new\/2018-04-28-foundations-of-flight-back-fly-turns\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.skydivemag.com\/new\/2018-04-28-foundations-of-flight-back-fly-turns\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.skydivemag.com\/new\/2018-04-28-foundations-of-flight-back-fly-turns\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.skydivemag.com\/new\/"},{"@type":"ListItem","position":2,"name":"Foundations of Flight: Back Fly Turns"}]},{"@type":"WebSite","@id":"https:\/\/www.skydivemag.com\/new\/#website","url":"https:\/\/www.skydivemag.com\/new\/","name":"Skydive Mag","description":"Skydiving and BASE jumping information","publisher":{"@id":"https:\/\/www.skydivemag.com\/new\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.skydivemag.com\/new\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.skydivemag.com\/new\/#organization","name":"Skydive Mag Limited","url":"https:\/\/www.skydivemag.com\/new\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.skydivemag.com\/new\/#\/schema\/logo\/image\/","url":"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2024\/05\/Skydive-Mag-Logo-white-long.png","contentUrl":"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2024\/05\/Skydive-Mag-Logo-white-long.png","width":1121,"height":148,"caption":"Skydive Mag Limited"},"image":{"@id":"https:\/\/www.skydivemag.com\/new\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SkydiveMag","https:\/\/www.instagram.com\/skydivemag"]},{"@type":"Person","@id":"https:\/\/www.skydivemag.com\/new\/#\/schema\/person\/ebfbf587dc5d927ad83e8347054c7d3c","name":"Lesley Gale","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2019\/03\/1270136_10152601937496808_2123361469_o-150x150.jpg","url":"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2019\/03\/1270136_10152601937496808_2123361469_o-150x150.jpg","contentUrl":"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2019\/03\/1270136_10152601937496808_2123361469_o-150x150.jpg","caption":"Lesley Gale"},"description":"Lesley has been in love with skydiving for 35 years. She is a multiple world and national record holder and a coach on 20 successful record events worldwide. She has over 100 competition medals spanning more than 25 years and has been on the British 8-way National team at World events. She started Skydive Mag to spread knowledge, information and passion about our amazing sport. Lesley is delighted to be sponsored by Performance Designs, Sun Path, Cypres, Cookie, Symbiosis suits and Larsen &amp; Brusgaard","sameAs":["http:\/\/skydivemag.com\/new","https:\/\/www.facebook.com\/lesley.gale.942","https:\/\/x.com\/skydivemag"],"url":"https:\/\/www.skydivemag.com\/new\/author\/lesley\/"}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"homepage-slider":false,"single-post-picker":false},"uagb_author_info":{"display_name":"Lesley Gale","author_link":"https:\/\/www.skydivemag.com\/new\/author\/lesley\/"},"uagb_comment_info":0,"uagb_excerpt":"BackFly Turns by Axis Flight School One Minute Miracle Tutorial Back Fly Turns \u2013 Demonstrated by Brianne Thompson, Axis Flight School Instructor You can start your skydive with a Back Fly Floater Exit, see earlier video tutorial Arm Turns \u2013 Bent at 90\u00b0, palm into the wind Leg Turn \u2013 Drive heel into the wind&hellip;","_links":{"self":[{"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/posts\/18012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/comments?post=18012"}],"version-history":[{"count":0,"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/posts\/18012\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/media?parent=18012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/categories?post=18012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skydivemag.com\/new\/wp-json\/wp\/v2\/tags?post=18012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}