{"id":23724,"date":"2020-03-20T08:15:18","date_gmt":"2020-03-20T08:15:18","guid":{"rendered":"https:\/\/www.skydivemag.com\/new\/?p=23724"},"modified":"2025-04-29T13:56:09","modified_gmt":"2025-04-29T13:56:09","slug":"big-way-bites-6-mental-aspects","status":"publish","type":"post","link":"https:\/\/www.skydivemag.com\/new\/big-way-bites-6-mental-aspects\/","title":{"rendered":"Big-way Bites 6 &#8211; MENTAL ASPECTS"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\" id=\"h-90-per-cent-of-large-formation-skydiving-is-in-the-head\">90 per cent of large formation skydiving is in the head&#8230;<\/h3>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"859\" height=\"454\" src=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/03\/BWB6-FI.jpg\" alt=\"\" class=\"wp-image-23727\" style=\"width:860px\" srcset=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/03\/BWB6-FI.jpg 859w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/03\/BWB6-FI-300x159.jpg 300w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/03\/BWB6-FI-768x406.jpg 768w\" sizes=\"auto, (max-width: 859px) 100vw, 859px\" \/><figcaption class=\"wp-element-caption\">Scott Latinis always gives his all to each dive<br>Photo by George Katsoulis <\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-give-110-for-the-entire-dive\">Give 110% for the entire dive!<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Don\u2019t get lazy. It is easy to fall into a trap of complacency when performing the same slot on a one-point skydive jump after jump. This leads most often to brain locks or personal errors in judgement. Don\u2019t be a victim. Yes, things will happen. You may have a bad exit. Someone might fly underneath you, or land on you. You may feel push, lift or drag after you are docked. Skydive as if you are the only person who can save the formation. Be a hero. If more people took this proactive approach to skydiving we would be in more completed formations. Trust me on that.<br><\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p> It is easy to fall into a trap of complacency when performing the same slot on a one-point skydive jump after jump&#8221;  <\/p><\/blockquote><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/03\/kate-stikkos-britchicks-record-20130912-6-1024x683.jpg\" alt=\"\" class=\"wp-image-23849\" srcset=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/03\/kate-stikkos-britchicks-record-20130912-6-1024x683.jpg 1024w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/03\/kate-stikkos-britchicks-record-20130912-6-300x200.jpg 300w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/03\/kate-stikkos-britchicks-record-20130912-6-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Author Kate setting the headspace at Brit Chicks Record<br>Photo by Stikkos<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-set-personal-goals-every-jump\">Set Personal Goals Every Jump<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">They should be small achievable goals but something that allows you to land from and take pride on having accomplished exactly what you set out to do.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-debriefing\">Debriefing<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Watch video, listen to the debrief and learn. Take what you like from the debrief, learn from it, and discard the rest. Both good things and things that could be improved upon will be commented on. This is for the good of the group and is never intended to belittle or slight a person. If you are used as an exam\u00adple, take the information and use it to improve. Remember that you can often learn more from a mistake than from many good dives. Learn from other people&#8217;s mistakes as well as accomplishments. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Listen to those around you. There is most likely a wealth of information on the same plane with you. Ask questions. Don\u2019t think it\u2019s a \u2018stupid\u2019 question. Trust me \u2013 others will want to know the answer too.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"484\" src=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/03\/dan-debrief-gw.jpg\" alt=\"\" class=\"wp-image-23875\" srcset=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/03\/dan-debrief-gw.jpg 860w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/03\/dan-debrief-gw-300x169.jpg 300w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/03\/dan-debrief-gw-768x432.jpg 768w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/03\/dan-debrief-gw-400x225.jpg 400w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/><figcaption class=\"wp-element-caption\">Listen to the debrief and learn<br>Photo shows Dan debriefing at Perris by Gary Wainwright<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-enjoy-the-journey\">Enjoy the journey <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Do not forget to enjoy the journey. Set goals and work to complete them, but do not bank your pleasure in skydiving solely on completions. The joy in large formation skydiving is the journey of bringing many individuals \u2013 whether 40 or 400 \u2013 together and making them into a team. Not all who try will be on a record. For those who are, history awaits you. For those who are not, if you do your best and improve your skills then accept the event as a success regardless of the formal outcome and you will enjoy your big-way adventures as you progress.<br><\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>History awaits you&#8221;<\/p><\/blockquote><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/03\/powerplay-062719-gk-42453-low_res.jpg\" alt=\"\" class=\"wp-image-23732\" srcset=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/03\/powerplay-062719-gk-42453-low_res.jpg 900w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/03\/powerplay-062719-gk-42453-low_res-300x200.jpg 300w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/03\/powerplay-062719-gk-42453-low_res-768x512.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption class=\"wp-element-caption\">Photo from Power Play at Skydive Perris<br>Photo by George Katsoulis <br><br><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Visualise perfection, stick your legs out and smile!<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-big-way-bites-series\">Big-way Bites Series<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Previous article &#8211; Big-way Bites 5 &#8211; <a href=\"https:\/\/www.skydivemag.com\/new\/big-way-bites-5-tracking\/\">Tracking<\/a><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Next article &#8211; Big-way Bites 7 &#8211; <a href=\"https:\/\/www.skydivemag.com\/new\/big-way-bites-7-how-to-get-on-a-big-way\/\">How to get on a big-way<\/a><\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"sfsi_plus_widget 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