{"id":26032,"date":"2020-06-09T12:16:30","date_gmt":"2020-06-09T12:16:30","guid":{"rendered":"https:\/\/www.skydivemag.com\/new\/?p=26032"},"modified":"2020-06-17T09:57:41","modified_gmt":"2020-06-17T09:57:41","slug":"never-go-low-4-recovery","status":"publish","type":"post","link":"https:\/\/www.skydivemag.com\/new\/never-go-low-4-recovery\/","title":{"rendered":"Never Go Low 4 \u2013 Recovery"},"content":{"rendered":"<p><!-- Perris LL Generic [async] --><br \/>\n<script type=\"text\/javascript\">if (!window.AdButler){(function(){var s = document.createElement(\"script\"); s.async = true; s.type = \"text\/javascript\";s.src = 'https:\/\/servedbyadbutler.com\/app.js';var n = document.getElementsByTagName(\"script\")[0]; n.parentNode.insertBefore(s, n);}());}<\/script><br \/>\n<script type=\"text\/javascript\">\nvar AdButler = AdButler || {}; AdButler.ads = AdButler.ads || [];\nvar abkw = window.abkw || '';\nvar plc363167 = window.plc363167 || 0;\ndocument.write('<'+'div id=\"placement_363167_'+plc363167+'\"><\/'+'div>');\nAdButler.ads.push({handler: function(opt){ AdButler.register(175942, 363167, [860,248], 'placement_363167_'+opt.place, opt); }, opt: { place: plc363167++, keywords: abkw, domain: 'servedbyadbutler.com', click:'CLICK_MACRO_PLACEHOLDER' }});\n<\/script><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">The ULTIMATE Guide to Not Going Low<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">A 4-part series by Christy Frikken. The first parts took you through <a href=\"https:\/\/www.skydivemag.com\/new\/never-go-low-again\/\">slow fall<\/a>, <a href=\"https:\/\/www.skydivemag.com\/new\/never-go-low-again-part-2-the-stadium\/\">the stadium<\/a> and <a href=\"https:\/\/www.skydivemag.com\/new\/never-go-low-3-tools\/\">what tools<\/a> you can use for success. Now it&#8217;s time to see how you can recover&#8230;<\/h3>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Wendy-Tailgate-WB-414-WEB-1024x683.jpg\" alt=\"\" class=\"wp-image-26070\" srcset=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Wendy-Tailgate-WB-414-WEB-1024x683.jpg 1024w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Wendy-Tailgate-WB-414-WEB-300x200.jpg 300w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Wendy-Tailgate-WB-414-WEB-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Wendy Smith in the tailgate of a Hercules on the World Record 357-way attempts, 2004<br>Photo by Willy Boeykens<\/figcaption><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Part 4: Recovery<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">Now let\u2019s talk about what to do when you are under the formation. We will affirm why it is harder to get back up, what to do safety-wise, some body position reminders, and at last, the super magic trick to recovering.<\/h4>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"484\" src=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/01-Exit-Kev-Bruno-Brokken-FI.jpg\" alt=\"\" class=\"wp-image-26048\" srcset=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/01-Exit-Kev-Bruno-Brokken-FI.jpg 860w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/01-Exit-Kev-Bruno-Brokken-FI-300x169.jpg 300w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/01-Exit-Kev-Bruno-Brokken-FI-768x432.jpg 768w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/01-Exit-Kev-Bruno-Brokken-FI-400x225.jpg 400w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/><figcaption>Exit during the World Record Attempts<br>Photo by Bruno Brokken<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Why it is Hard to Get Back Up once You are Low<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I need to admit something. I\u2019d been a professional for years before I thought through why it is so freakin\u2019 hard to get back up to a formation. I guess I just assumed people were in a bad body position or panicked. Eventually, I realized that it is harder to get back up than to stay with a group.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If a formation is falling at 100 mph, and if you match the fall rate above it, you need to fall at 100 mph. If you get below it, you need to go even slower to make headway\u2014say 90 mph. That is way harder! The quote   \u201cIf you don\u2019t want to go low, don\u2019t fly there!\u201d is not that sarcastic. It is a thing.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"484\" src=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/02-build-one-low-on-right-but-recovers-by-JC-Colclasure-FI.jpg\" alt=\"\" class=\"wp-image-26049\" srcset=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/02-build-one-low-on-right-but-recovers-by-JC-Colclasure-FI.jpg 860w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/02-build-one-low-on-right-but-recovers-by-JC-Colclasure-FI-300x169.jpg 300w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/02-build-one-low-on-right-but-recovers-by-JC-Colclasure-FI-768x432.jpg 768w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/02-build-one-low-on-right-but-recovers-by-JC-Colclasure-FI-400x225.jpg 400w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/><figcaption>The build &#8211; 357-way \u2013 one low on right but recovers<br>Photo by JC Colclasure<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Being Low and Safe<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you get low, keep on fighting! Try not to go lower. Keep a visual on the formation. Why? First, you might get back up! Don\u2019t be a quitter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Second, you should break off at the planned altitude in the planned pattern. If you see the formation, you will know where you should head. If you break off as planned, the rest of the formation has the best possible shot at seeing where you are.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you want more information on big way safety, check out <a href=\"https:\/\/www.skydivemag.com\/new\/2014-01-03-20130819-bigway-safety\/\">this excellent article<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"484\" src=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/03-collision-400-Willy-BoeykensAV-FI.jpg\" alt=\"\" class=\"wp-image-26050\" srcset=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/03-collision-400-Willy-BoeykensAV-FI.jpg 860w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/03-collision-400-Willy-BoeykensAV-FI-300x169.jpg 300w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/03-collision-400-Willy-BoeykensAV-FI-768x432.jpg 768w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/03-collision-400-Willy-BoeykensAV-FI-400x225.jpg 400w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/><figcaption>Collision \u2013 both guys recovered from being low and made the 357-way complete<br>Photo by Willy Boeykens<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Body Position Notes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The section on body position has the slow fall position in detail. Here are some crucial reminders if you are lower than the group.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you are below, push your head down to the wind and look to the side instead of cranking your chin up.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you jam your legs and arms both straight out, you will drive forward and probably zoom around. This is not ideal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Make sure your arms are perpendicular to the wind. The more desperation you feel, the more likely you are to press downwards (dropping further). Hold it. Once you are in your full braked position, engage and hold it. It won\u2019t work fast like the tunnel, because the formation is falling too. You\u2019ll come back at a crawl.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"484\" src=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/The-357-Way-HB-FI.jpg\" alt=\"\" class=\"wp-image-26095\" srcset=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/The-357-Way-HB-FI.jpg 860w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/The-357-Way-HB-FI-300x169.jpg 300w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/The-357-Way-HB-FI-768x432.jpg 768w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/The-357-Way-HB-FI-400x225.jpg 400w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/><figcaption>Complete 357-way World Record, thanks to Recovery!<br>Image by Hans Berggren<br><br><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">The Magic Trick I Promised<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Did you skip ahead to the good part? That is okay. This is worth it.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>If you get low, DON\u2019T GO BACK TO YOUR SLOT! Go back to your stadium first! Get higher and a little out and remake your approach&#8221;<\/p><\/blockquote><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I have seen so many tragic almost-saves from people who failed to do this. Watching someone recover 40 feet only to get within inches of their slot and slip back under the whole group is like a gut punch. If you come right to your slot, you are in the red zone, and you can cause a lot of damage. Plus, if you don\u2019t get higher than the group when you desperately swipe for those grips, you are going to dump a bunch of lift and drop way back out again.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"484\" src=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/05-Happy-ending-by-Craig-OBrien-FI.jpg\" alt=\"\" class=\"wp-image-26052\" srcset=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/05-Happy-ending-by-Craig-OBrien-FI.jpg 860w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/05-Happy-ending-by-Craig-OBrien-FI-300x169.jpg 300w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/05-Happy-ending-by-Craig-OBrien-FI-768x432.jpg 768w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/05-Happy-ending-by-Craig-OBrien-FI-400x225.jpg 400w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/><figcaption>Happy after the World Record completion  \ud83d\ude42<br>Photo by Craig O&#8217;Brien<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I hope this series has helped you understand what you need to do to stay above it all! If you have questions or observations, I\u2019d love to hear from you in the comments section or by contacting me. See you in the air!<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Never Go Low Again Series<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><em>A 4-part series by Christy Frikken &#8211; on her website, <a href=\"https:\/\/furycoaching.com\/\">Fury Coaching<\/a><\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><em>Part 1 &#8211; <a href=\"https:\/\/www.skydivemag.com\/new\/never-go-low-again\/\">Slow Fall<\/a><\/em><\/li><li><em>Part 2 &#8211; <a href=\"https:\/\/www.skydivemag.com\/new\/never-go-low-again-part-2-the-stadium\/\">The Stadium<\/a><\/em> <\/li><li><em>Part 3  \u2013  <a href=\"https:\/\/www.skydivemag.com\/new\/never-go-low-3-tools\/\">Tools<\/a><\/em> <\/li><li><em>Part 4 \u2013 <a href=\"https:\/\/www.skydivemag.com\/new\/never-go-low-4-recovery\/\">Recovery<\/a><\/em><a href=\"https:\/\/www.skydivemag.com\/new\/never-go-low-4-recovery\/\"> <\/a><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div 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