{"id":26235,"date":"2020-06-24T07:58:28","date_gmt":"2020-06-24T07:58:28","guid":{"rendered":"https:\/\/www.skydivemag.com\/new\/?p=26235"},"modified":"2021-05-12T14:13:09","modified_gmt":"2021-05-12T14:13:09","slug":"a-safe-return-to-swooping","status":"publish","type":"post","link":"https:\/\/www.skydivemag.com\/new\/a-safe-return-to-swooping\/","title":{"rendered":"A Safe Return to Swooping"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">This is a weird situation for me.&nbsp; I haven\u2019t gone over\na month without at least one skydive since 2010.&nbsp; When we do get back\njumping this is going to provide me with challenges that I have never had to\ndeal with before. The one that concerns me the most is not being current under\nmy parachute.<\/h3>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"909\" height=\"511\" src=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Hans-from-PD-leading-a-canopy-flock-PC-Chris-Cook-FI.jpg\" alt=\"\" class=\"wp-image-26252\" srcset=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Hans-from-PD-leading-a-canopy-flock-PC-Chris-Cook-FI.jpg 909w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Hans-from-PD-leading-a-canopy-flock-PC-Chris-Cook-FI-300x169.jpg 300w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Hans-from-PD-leading-a-canopy-flock-PC-Chris-Cook-FI-768x432.jpg 768w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Hans-from-PD-leading-a-canopy-flock-PC-Chris-Cook-FI-400x225.jpg 400w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Hans-from-PD-leading-a-canopy-flock-PC-Chris-Cook-FI-860x484.jpg 860w\" sizes=\"auto, (max-width: 909px) 100vw, 909px\" \/><figcaption>Hans van Marrewijk from <a href=\"https:\/\/www.performancedesigns.com\/\">PD<\/a> leading a canopy flock during the Langar Boogie, 2019<br>Photo by Chris Cook<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Most people know what it is like to feel uncurrent at\nsomething \u2013 you can talk about skill-fade or lack of focus, but what do you\nactually lose by being uncurrent?&nbsp; For most disciplines in skydiving,\ncurrency can be regained simply by doing that thing more \u2013 ie doing a few FS\njumps to blow away the cobwebs.&nbsp; For landing a parachute in general, and\nspecifically canopy piloting however, being \u2018a bit rusty\u2019 at it comes with the\nextra risks of being in close proximity to the ground.<\/h4>\n\n\n\n<h2 class=\"wp-block-heading\">Seeking Advice<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">So my aim while making this article was to use my\nexperiences, and more importantly get some advice from some of the most\nexperienced canopy pilots to work out what skills we will have actually lost\nduring this enforced break. With this knowledge we can understand what to do\nbefore we start jumping again, and then on our first jumps back in order to\nregain those skills and make our jumps that much safer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The way I plan to tackle this is to work out what being\nuncurrent under a parachute actually changes for the pilot, and then how do I\ngo about regaining the skills that may have faded in the time I\u2019ve been out of\nthe air. Hopefully most of these skills will apply to everyone from student to\nHigh Performance pilot.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To that end, I have enlisted the help of people who have\nexperience in similar situations:&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/www.facebook.com\/tommybotten\">Tommy Botten Jensen<\/a>&nbsp;<\/strong>\u2013 Norwegian canopy coach and competitor.&nbsp; Norway\u2019s skydiving is seasonal \u2013 very little skydiving is done over the winter.&nbsp; This makes the Norwegian skydivers uniquely qualified to give advice on how to safely resume skydiving after long breaks.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Tommy-Botten-Jensen-1024x683.jpg\" alt=\"\" class=\"wp-image-26243\" srcset=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Tommy-Botten-Jensen-1024x683.jpg 1024w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Tommy-Botten-Jensen-300x200.jpg 300w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Tommy-Botten-Jensen-768x512.jpg 768w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Tommy-Botten-Jensen.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Tommy in action, photo by Roy Wimmer Jaglom<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/www.facebook.com\/curtbartholomew\/\">Curt Bartholomew<\/a><\/strong>&nbsp;\u2013 6 time CP World Champion and&nbsp;<a rel=\"noreferrer noopener\" href=\"http:\/\/www.thealteregoproject.com\/\" target=\"_blank\">Alter Ego<\/a>&nbsp;Co Founder\/Coach. Curt coaches skydivers of all experiences and all over the world, including at Skydive Langar!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"578\" src=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Curt-Bartholomew3.jpg\" alt=\"\" class=\"wp-image-26244\" srcset=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Curt-Bartholomew3.jpg 960w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Curt-Bartholomew3-300x181.jpg 300w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Curt-Bartholomew3-768x462.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption>Full focus for Curt, photo from Curt&#8217;s Facebook page<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">First, I asked Curt what skills associated with canopy\npiloting get rusty during time away, and then asked both Curt and Tommy to\noffer ways to address them:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Curt:<\/strong>&nbsp;<em>\u201cThe biggest skill we lose from not jumping in swooping is going to be sight picture. So the canopy pilot won\u2019t know what height to finish the turn at and it is very dangerous. The pattern and adjusting for winds would definitely be another big one, and just an overall feel for their controls.\u201d<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"480\" src=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/FlySight-WEB-1024x480.jpg\" alt=\"\" class=\"wp-image-26246\" srcset=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/FlySight-WEB.jpg 1024w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/FlySight-WEB-300x141.jpg 300w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/FlySight-WEB-768x360.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption> Programmes such as FlySight give incredible detail to go along with the video <\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Flight Plan \/ Landing Pattern<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The pattern and adjusting for winds is something that we\nbegin learning in our ground school.&nbsp; We are taught to run through this on\nthe ground beforehand, and practice for different wind scenarios.&nbsp; When\napplying this methodology to canopy piloting, Tommy has some good advice:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tommy:&nbsp;<\/strong><em>&nbsp;\u201cWalk the turns during off time. Watch the video&nbsp;[of your landings]&nbsp;in the living room and walk the turn, visualizing and trying to \u2018feel\u2019 the harness and risers. Sounds silly, but it\u2019s given me a lot and I\u2019ve spent countless hours on this.\u201d<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Curt:<\/strong>&nbsp;<em>\u201cThey could be running through patterns with Google maps and figuring out adjustments for winds before we even get to the DZs and start jumping.\u201d<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Good news! We can help our currency right now! Okay so it\nmight not be the same rush, and your pet might give you odd looks, but we all\nknow from FS teams that visualisation really does work, and swoopers are\nfortunate to have an almost drivers-eye view of their own landings to\nhelp.&nbsp; Even without a video to watch, Google maps can be used to plan\nlanding patterns, and pictures of the landing area can be used to remind us of\nthe view from under a parachute.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Under-the-canopy@1-FI-1024x576.jpg\" alt=\"\" class=\"wp-image-26248\" srcset=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Under-the-canopy@1-FI.jpg 1024w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Under-the-canopy@1-FI-300x169.jpg 300w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Under-the-canopy@1-FI-768x432.jpg 768w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Under-the-canopy@1-FI-400x225.jpg 400w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Under-the-canopy@1-FI-860x484.jpg 860w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption> Dedicate specific jumps to practicing canopy drills <\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Canopy Control<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you have ever driven someone else\u2019s car, you will have\nnoticed that the pedals and steering feel different to what you are used\nto.&nbsp; Given I haven\u2019t driven my car for over a month now, I expect my car\nto feel a little alien too.&nbsp; It makes sense that we will react to our\ncanopies in much the same way.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The best fix for this? Treat your parachute like it\u2019s brand\nnew again:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tommy:&nbsp;<\/strong><em>\u201cHigh pull and get to know the system again. Do the \u201cstandard\u201d tasks:<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><em>Emergency abort digging both toggles<\/em><\/li><li><em>Back riser high and low speed stalls<\/em> <\/li><li><em>Clean turn mechanics, particularly the stop. Over rotations with sashay movements are some of the most common errors.\u201c<\/em> <\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Curt:<em>&nbsp;<\/em><\/strong><em>\u201cThe drills&nbsp;[during a high pull]&nbsp;would be to practice turns (the turn they were doing when they stopped), definitely practice stabbing out or arresting the dive on toggles, and also using the rears to plane the canopy out after the turn at altitude to get a feel for the controls again. Obviously throw in harness turn practice.\u201d<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Under-the-canopy@2-Valkyrie-FI-1024x768.jpg\" alt=\"\" class=\"wp-image-26249\" srcset=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Under-the-canopy@2-Valkyrie-FI.jpg 1024w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Under-the-canopy@2-Valkyrie-FI-300x225.jpg 300w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Under-the-canopy@2-Valkyrie-FI-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption> Be wary of distractions!<br>Chris and his teammate training with their new Valkyries<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Sight Picture<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In my opinion, this will be the hardest skill to get back \u2013\nit will certainly take the most amount of jumps.&nbsp; The \u2018sight picture\u2019\nrefers to the visual clues the canopy pilot gets before, during and after the\nturn.&nbsp; These are built up with experience, and they help to notify the\npilot of their proximity to the ground at any point of the landing.&nbsp; While\nyou shouldn\u2019t rely solely on the sight picture, you should definitely listen to\nit if it is telling you you are too low.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Even when current, you can easily lose your \u2018picture\u2019 if\nthere are distractions (other canopies, obstacles, or objects on the landing\narea)\u2019.&nbsp; Jumping at a place that is unfamiliar to you will also change the\nvisual clues your brain receives.&nbsp; At your \u2018home\u2019 dropzone, you become\nvery aware of the distances between objects (the windsock to the edge of the\nlanding area, for example), and these help you determine your proximity to the\nground\/hazards.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Due to the importance of the sight picture, both Tommy and\nCurt have similar advice:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tommy:<\/strong>&nbsp;<em>\u201cStart with the landing you feel most comfortable doing (for example, if you were demoing a parachute, how would you land?) Getting the \u2018sight picture\u2019 back (the view and general feeling for how the landing is going) takes time and can\u2019t be rushed. And lastly, Breathe. There\u2019s always the next swoop, so know when to abort\u201d<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Curt:<\/strong>&nbsp;<em>\u201cAs everyone gets back in the sky, the important thing to remember is that we are all different. Our currency and comfort level will come back to us at different speeds and we will also all be starting back up with different feelings and at a different level from person to person. You may see some people seem to not miss a beat, while others will come back in slowly and more backed off. There is no single right or wrong place to start, that all depends on the individual. Take your time, be safe, and don\u2019t ridicule each other over the path being taken. If anyone needs any advice or has any questions, feel free to reach out!\u201d<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Chris-Cook-with-his-Valkyrie-WEB.jpg\" alt=\"\" class=\"wp-image-26256\" width=\"880\" srcset=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Chris-Cook-with-his-Valkyrie-WEB.jpg 786w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Chris-Cook-with-his-Valkyrie-WEB-150x150.jpg 150w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Chris-Cook-with-his-Valkyrie-WEB-300x300.jpg 300w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2020\/06\/Chris-Cook-with-his-Valkyrie-WEB-768x768.jpg 768w\" sizes=\"(max-width: 786px) 100vw, 786px\" \/><figcaption>The author Chris Cook, photo by Biffa Cam<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I think that if I was to find a positive for the enforced\nabsence we have all endured, it\u2019s that everybody is uncurrent and everybody is\nin a position of having to retrain their skills.&nbsp; This gives a great\nopportunity to remove ego from canopy piloting \u2013 no one is expecting to do\namazing swoops after months away.&nbsp; You can even go as far as blaming an\ninefficient landing on the coronavirus!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Joking aside, for me the pressure is off.&nbsp; If I mess up\na setup or feel that something is wrong in the sight picture, I will simply\nabort the swoop and work on improving it next jump.&nbsp; I\u2019m expecting to be\nrusty, and will make mistakes.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I would urge everyone to take a minute before each jump to remember how much it has sucked to be not jumping during the enforced lockdown.&nbsp; Imagine now how much it would suck to put yourself in a similar position just through not being careful enough.&nbsp; Remember there is always the next jump.<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><em>(Article originally written by Chris Cook for Skydive Langar and published on <a href=\"https:\/\/www.skydivelangar.co.uk\/a-safe-return-to-swooping\/\">Skydive Langar&#8217;s website<\/a>)<\/em><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"sfsi_plus_widget sfsi_plus_shortcode_container\"><div id=\"sfsi_plus_wDiv\"><\/div><div class=\"sfsiplus_norm_row sfsi_plus_wDiv\"  style=\"width:260px;text-align:left;position:absolute;\"><div style='width:60px;height:auto;margin-left:2.5px;margin-right:2.5px;margin-bottom:25px;transform: none !important;' class='sfsi_premium_wicons shuffeldiv sfsi_premium_tooltip_align_automatic ' ><div style='line-height:0;' class='sfsiplus_inerCnt' data-othericoneffect=''><a class=' sficn  sciconfront ' data-effect=''   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