{"id":35795,"date":"2021-08-13T11:24:46","date_gmt":"2021-08-13T11:24:46","guid":{"rendered":"https:\/\/www.skydivemag.com\/new\/?p=35795"},"modified":"2021-08-13T11:24:53","modified_gmt":"2021-08-13T11:24:53","slug":"creep-less-learn-more","status":"publish","type":"post","link":"https:\/\/www.skydivemag.com\/new\/creep-less-learn-more\/","title":{"rendered":"Creep LESS, Learn MORE"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Christy Frikken goes through some creeping tips&#8230; <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&#8230;for people who hate creeping!<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Christy-Frikken-Creeping-dirtdive-FI-1024x576.jpg\" alt=\"\" class=\"wp-image-35802\" srcset=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Christy-Frikken-Creeping-dirtdive-FI-1024x576.jpg 1024w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Christy-Frikken-Creeping-dirtdive-FI-300x169.jpg 300w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Christy-Frikken-Creeping-dirtdive-FI-768x432.jpg 768w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Christy-Frikken-Creeping-dirtdive-FI-1536x864.jpg 1536w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Christy-Frikken-Creeping-dirtdive-FI-400x225.jpg 400w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Christy-Frikken-Creeping-dirtdive-FI-860x484.jpg 860w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Christy-Frikken-Creeping-dirtdive-FI.jpg 1720w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo courtesy of Christy Frikken<\/figcaption><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Creeping kinda sucks. We all love the <em>results <\/em>of creeping, but lying on those boards is un-fun. It saps energy and leads to sore necks.&nbsp;<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">So how can you get the benefit with less of it?<\/h3>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Walk it<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">To creep less walk more. Your <a href=\"https:\/\/furycoaching.com\/2020\/09\/07\/walk-way-walk-dive\/\" target=\"_blank\" aria-label=\"undefined (opens in a new tab)\" rel=\"noreferrer noopener\">first walkthrough<\/a> can teach you the dive, identify engineering issues, and flag tricky parts. Done correctly, you will know the flow and areas that need attention on the creepers. Just <strong>don\u2019t over-angle it<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"733\" src=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Chrisky-Frikken-Creeping-dirtdive-WEB-1024x733.jpg\" alt=\"\" class=\"wp-image-35809\" srcset=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Chrisky-Frikken-Creeping-dirtdive-WEB-1024x733.jpg 1024w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Chrisky-Frikken-Creeping-dirtdive-WEB-300x215.jpg 300w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Chrisky-Frikken-Creeping-dirtdive-WEB-768x550.jpg 768w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Chrisky-Frikken-Creeping-dirtdive-WEB-1536x1099.jpg 1536w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Chrisky-Frikken-Creeping-dirtdive-WEB.jpg 1720w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo by Gearless Chris Productions<\/figcaption><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Make a Plan, do the plan<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you are on a team, make a creeping plan and do it every time. Which <a href=\"https:\/\/furycoaching.com\/2021\/01\/11\/creeping-angles-vs-rolling\/\" target=\"_blank\" aria-label=\"undefined (opens in a new tab)\" rel=\"noreferrer noopener\">method<\/a> you choose is not as important as picking a strategy and doing it consistently. As a result, you will become efficient and waste less time floundering on the boards, remembering what to do next.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Rule of Two<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">One of my favorite tips! If there is a single error in the creep, let the person self-correct. If the error happens twice, stop and make it perfect. The <a href=\"https:\/\/furycoaching.com\/2019\/05\/23\/4-way-team-dynamic-tip-rule-2\/\" target=\"_blank\" aria-label=\"undefined (opens in a new tab)\" rel=\"noreferrer noopener\">rule of two<\/a> strikes a balance of correcting your errors without verbalizing and ensuring that you fix problems before the jump. As a bonus, it can reduce team tensions.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>If there is a single error in the creep, let the person self-correct. If the error happens twice, stop and make it perfect<\/p><\/blockquote><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Stay focused<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It can be easy to go through the motions without <em>really<\/em> paying attention. To squeeze the most from creeping, focus instead of daydreaming about beer at the Bombshelter. If you concentrate, you will get more out of prep, and you will get it right sooner.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Less peeping, more creeping<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I can\u2019t tell you how often I have found myself on the creepers having long discussions about dinner plans. Somewhere in the conversation, I think, \u201cwhat the hell are we doing talking about this in the prone position?\u201d Lying here is weird and uncomfortable. I\u2019m not saying that we don\u2019t joke around, but if you want to creep less, have the conversations while standing up like normal humans.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>have conversations while standing up like normal humans!<\/p><\/blockquote><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Christy-Frikken-Creeping-dirtdive-PC-Wageman-768x1024.jpg\" alt=\"\" class=\"wp-image-35805\" width=\"860\" srcset=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Christy-Frikken-Creeping-dirtdive-PC-Wageman-768x1024.jpg 768w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Christy-Frikken-Creeping-dirtdive-PC-Wageman-225x300.jpg 225w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Christy-Frikken-Creeping-dirtdive-PC-Wageman.jpg 860w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption>Photo by Wageman Skydiving<\/figcaption><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Spot creep<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Finally, consider spot creeping if you can\u2019t do a complete creep because of time or injury. With this option, the team identifies the weirdest transitions and creeps those parts. Again, this provides a lot of benefit without doing the whole dive.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Creeping isn\u2019t super fun, but it is important. Gain the goodness with less effort by walking well, practicing a great plan, staying focused, talking less, and targeting the tricky bits.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>Creeping isn\u2019t super fun, but it is important<\/p><\/blockquote><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Christy-Frikken-4-way-PC-Thad-Parker-1024x576.jpg\" alt=\"\" class=\"wp-image-35812\" srcset=\"https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Christy-Frikken-4-way-PC-Thad-Parker-1024x576.jpg 1024w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Christy-Frikken-4-way-PC-Thad-Parker-300x169.jpg 300w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Christy-Frikken-4-way-PC-Thad-Parker-768x432.jpg 768w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Christy-Frikken-4-way-PC-Thad-Parker-1536x864.jpg 1536w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Christy-Frikken-4-way-PC-Thad-Parker-400x225.jpg 400w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Christy-Frikken-4-way-PC-Thad-Parker-860x484.jpg 860w, https:\/\/www.skydivemag.com\/new\/wp-content\/uploads\/2021\/08\/Christy-Frikken-4-way-PC-Thad-Parker.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo by Thad Parker<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><strong><em>Find more great articles <\/em><\/strong><\/strong><em><strong>from Christy Frikken on her <a aria-label=\"undefined (opens in a new tab)\" href=\"https:\/\/furycoaching.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">site<\/a><\/strong><\/em>.<\/p>\n\n\n\n<hr 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creeping&#8230;<\/p>\n","protected":false},"author":154,"featured_media":35802,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","om_disable_all_campaigns":false,"pmpro_default_level":"","_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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