mental training Archives

Focus

It’s the mental aspect that separates the masters from the amateurs…

Benoit Lemay shares his in-depth look at visualizing for top performance…

What factors cause us to make mistakes, and how can we fix this?

How to leverage your mental game to achieve a higher level of flying…

Dan BC’s tips on how to be perfectly relaxed in freefall

Seven tips to get your mind on track in the plane…

Preparing to get back in the sky after this long break…

After an awesome competition round many teams lose focus on the next jump…

Training yourself to think and act correctly under pressure…