Rhythm How-to Exit: 3-way Sidebody

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All exit posiitions explained including the headjam!

3-way Exit – Sidebody


Take your time getting into a strong, confident stance. Present to the relative wind before you even leave the plane. Be balanced and in control of your own weight. Give a good count to synch up the team

More Rhythm How-to Videos

Previous video: 2-way Star Exit

Next video: Bodyflight Basics – out next week

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Meet: Lesley Gale

Lesley has been in love with skydiving for 35 years. She is a multiple world and national record holder and a coach on 20 successful record events worldwide. She has over 100 competition medals spanning more than 25 years and has been on the British 8-way National team at World events. She started Skydive Mag to spread knowledge, information and passion about our amazing sport.
Lesley is delighted to be sponsored by Performance Designs, Sun Path, Cypres, Cookie, Symbiosis suits and Larsen & Brusgaard

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