Rhythm How-to: Track

Posted onAuthorSteve Lefkowitz

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Track as though your life depends on it – because it does!

Tracking at break-off

The three phases of tracking: The Turn, the Track and the Stop

Breaking off by gaining altitude when you turn to leave. Sweeping the arms back and sucking in the gut. Extending the legs to point the toes. Stopping the track in a relaxed neutral body position.

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Meet: Steve Lefkowitz

Steve Lefkowitz has been jumping since 2005 and has more than 12,000 skydives. He is a founding member of SDC Rhythm XP, one of the highest-rated FS 4way teams in the world and gold medalists in Open Class at the 2019 USPA Nationals. Along the way, Steve has contributed enormously to the sport, whether it be the prodigious amount of top-shelf coaching with which he has leveled up the skydivers who come to him, or through the technological means, he has co-innovated to spread good information even further.

SDC Rhythm is proudly sponsored by Sun Path, PD, Cypres, Kiss/ Square One, L&B, Tony Suits, Skydive Chicago, Paraclete XP, Skydive Sebastian, Para Concept Rigging

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SDC Rhythm XP are proudly supported by Sun Path, Cypres, Performance Designs, Skydive Chicago, Paraclete XP, Larsen & Brusgaard, Square One, Skydive Sebastian, Para Concepts Rigging and Tony Suits