Fly Stronger, Fly Longer: A PT’s Guide for Body Flyers
A PT’s guide to body flyer fitness, covering strength, mobility, and body awareness for safer, more efficient flying.
Fly Stronger, Fly Longer: A PT’s Guide for Body Flyers Read More »
Author name: Taylor Wolin
Taylor F. Wolin, DPT, is a Doctor of Physical Therapy with more than a decade of experience in orthopedic and neurological rehabilitation, paired with a strong foundation in strength and conditioning. He earned his license in skydiving while still in PT school, and over the past decade has logged around 500 skydives and more than a dozen hours in the wind tunnel. With his unique perspective as both a physical therapist and a bodyflier, Taylor bridges the gap between rehab, prehab, and performance training to help athletes in the skydiving and tunnel flying community. His goal is simple but powerful: to give flyers the tools to build resilience, strength, and mobility so they can fly longer, stronger, and safer. Taylor’s work is redefining how bodyfliers approach training and recovery; proving that optimizing your body on the ground directly translates to performance in the wind. For bodyfliers who want to unlock their full potential, his expertise guides a path forward. He is the owner of Bodyflight Physical Therapy offering virtual sessions.
